German Beef Goulash (Rindergulasch) – Traditional German Comfort Food
A hearty German beef goulash (Rindergulasch) made with tender beef, onions, and paprika simmered into a rich savory sauce. A classic comfort food perfect over noodles or potatoes.
Servings:
Calories: 187kcal
Old Folks Adventures : www.oldfolksadventures.com
Ingredients
- 1 1/2 lbs stew beef
- 1 Tbs oil
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 1 cup red wine
- 3 Tbs tomato paste
- 3 Tbs Hungarian paprika
- 1/2 tsp dried marjoram
- 1 tsp salt
- 1/2 tsp ground black pepper
- 2 cups beef broth
- 1 bay leaf
- 2 tsp cornstarch dissolved in 2 tablespoons water
Instructions
- Heat the oil in a deep skillet or Dutch oven
- brown the beef on all sides and transfer to a plate and set aside
- add the onions and cook until brown bout 6 minutes
- add garlic and cook for another minute
- add the red wine and bring to a boil then reduce heat to a simmer until it has evaporated by about half
- add the seasonings and tomato paste
- return the beef to the skillet
- and pour in the beef broth
- bring to boil and reduce heat to low and cover to simmer for about an hour or until the beef is tender
- Transfer the goulash to a bowl to serve
Nutrition
Calories: 187kcal | Carbohydrates: 6g | Protein: 21g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 53mg | Sodium: 613mg | Potassium: 505mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1387IU | Vitamin C: 3mg | Calcium: 37mg | Iron: 3mg