A Healthier, Homemade Option
About five years ago, I started mixing my own seasoning blends. After my heart attack, I had to watch my salt intake, and I quickly realized most store-bought spice blends are loaded with sodium!
This garlic onion seasoning became my daily go-to for almost all my recipes. It’s simple, salt-free, and full of flavor — a perfect way to season your meals without added sodium.
Simple, Versatile, and Easy to Make
I mix up a batch about once a month, and it lasts me for all kinds of cooking. The best part? It’s versatile. I often use it as a base to make other spice blends. For example, if I need lemon pepper seasoning, I simply add granulated lemon to this mix.
This DIY blend is a small step toward healthier cooking and gives you complete control over your flavors.
Ready to Make Your Own Garlic Onion Seasoning?
Give this Homemade Garlic Onion Seasoning a try. It’s easy to mix, salt-free, and a flavor-packed addition to your kitchen. Use it daily, or customize it for your favorite spice blends.
Here’s the full recipe so you can make this versatile seasoning at home:
Homemade Garlic Onion Seasoning – Salt-Free Everyday Spice Blend
Old Folks Adventures : www.oldfolksadventures.com
Equipment
Ingredients
- 1 cup granulated garlic
- 1 cup granulated onion
- 2 Tbsp ground pepper
Instructions
- measure out 1 cup each of the granulated garlic and onion and put into a mixing bowl.
- measure out 2 Tablespoons of ground pepper and add to the garlic and onion. Mix well and scoop into a funnel placed on top of the container you will be storing the seasoning in .
Nutrition
Let’s Hear From You
Do you make your own spice blends at home, or do you rely on store-bought? What’s your favorite DIY seasoning to use in everyday cooking?















