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This recipe is easy to make and good to eat! I made it tonight using beef sirloin steak. It can easily be made with chicken or pork. I have even done it with ground beef. I used a ready-made sauce, Bachan’s Japanese Barbecue Sauce. This sauce has a great flavor and can be used with about any meats. I buy it at Costco. You could just use soy or teriyaki sauce, whichever flavors you prefer. I served it over rice but it could also be served on noodles or nothing at all. I always use recipes as a guide and change it up to fit my and my family’s tastes. So, give it a try and put your own twist on it!
Beef Stir Fry
This is an easy, fairly quick dish to make for dinner. It takes longer to prep your ingredients than it takes to cook it. If you have time to cut your veggies ahead or have some already available in the freezer, you can have this ready in under 30 minutes. I served it over rice, but it could be served on noodles.
Servings:
Calories: 740kcal
Old Folks Adventures : www.oldfolksadventures.com
Equipment
Ingredients
- 2 or 3 lbs. beef whichever cut of beef you prefer. I used sirloin steak. you could use ground beef if you like.
- ½ Cup Bachan's Japanese Barbecue Sauce Love this sauce! It has a great flavor. I buy it at Costco.
- 1 to 2 Cups Green Bell Pepper strips
- 1 to 2 Cups Red Bell Pepper strips
- 1 to 2 Cups Sliced Onions I used diced because I already had some available.`
- 1 to 2 Cups Mushrooms
- ½ tsp Granulated Garlic
- ½ tsp Granulated Onion
- ¼ tsp ground black pepper
- ¼ tsp salt
Instructions
- rinse, dry and cut your meat into strips. (if you are using ground meat, skip this part)
- Measure out the Japanese BBQ Sauce
- Put meat into a bowl, add the sauce and stir well. you want the meat to be coated. Set aside.
- cut your veggies and mushrooms
- put a couple Tablespoons of olive oil in your skillet. Heat the skillet to med high heat and then add the meat. stir until the meat is browned. Put the meat back in the bowl, with juices and set aside.
- return your skillet to the heat and add about 2 Tablespoons of oil. put in the peppers and onions.
- wait until the peppers and onions have started to soften. About 5 minutes, then add the mushrooms and stir for another 5 to 10 minutes.
- Once the veggies and mushrooms are soft and starting to brown, put the meat and juices back into the skillet
- Cover and let simmer on low for 10 to 15 minutes
- uncover and stir meat and veggies together. Put in a bowl and serve. it can be consumed just like it is or serve it over rice. Noodles could be used too. whichever you prefer.
Nutrition
Calories: 740kcal | Carbohydrates: 5g | Protein: 50g | Fat: 57g | Saturated Fat: 22g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 25g | Trans Fat: 3g | Cholesterol: 201mg | Sodium: 266mg | Potassium: 909mg | Fiber: 1g | Sugar: 2g | Vitamin A: 653IU | Vitamin C: 41mg | Calcium: 60mg | Iron: 6mg
